health

  • Mornings with Marie thumbnail

    Mornings with Marie

    Published

    Stop by Sopris Lodge at Carbondale, located at 295 Rio Grande Ave., on Tuesday, Jan. 31 from 10 a.m. to noon to learn more about the services and amenities available to local seniors. Coffee and donuts will be served followed by a guided tour with Marie Herr, the senior living…

  • Release Holiday Stressors with TRE® facilitated by Jacquie Wheeler TRE® Certification Trainer & Provider & Betsy Bowie Certified TRE® Provider thumbnail

    Release Holiday Stressors with TRE® facilitated by Jacquie Wheeler TRE® Certification Trainer & Provider & Betsy Bowie Certified TRE® Provider

    Published

    TRE® is a simple technique that uses exercises to release stress or tension from the body that accumulates from everyday circumstances of life, from difficult situations, immediate or prolonged stressful situations, or traumatic life experiences.
    Treat your self to a reprieve from the stressors of the holidays!
    Come…

  • Release Holiday Stressors with TRE® facilitated by Jacquie Wheeler TRE® Certification Trainer & Provider & Betsy Bowie Certified TRE® Provider thumbnail

    Release Holiday Stressors with TRE® facilitated by Jacquie Wheeler TRE® Certification Trainer & Provider & Betsy Bowie Certified TRE® Provider

    Published

    TRE® is a simple technique that uses exercises to release stress or tension from the body that accumulates from everyday circumstances of life, from difficult situations, immediate or prolonged stressful situations, or traumatic life experiences.

    Treat your self to a reprieve from the stressors of the holidays!
    Come experience…

  • An Introduction to Empowered Healing, Nourishing the Nervous System and the role of Psychedelics thumbnail

    An Introduction to Empowered Healing, Nourishing the Nervous System and the role of Psychedelics

    Published

    Join holistic nurse Julie DeVilbiss to learn about the foundation of health – that everything is energy, that your spirit integrates your physical body through a nervous system unique to you, and that your regulated nervous system is the doorway to your sustainable healing and personal expansion.
    In this…

  • Systemic & Family Constellation thumbnail

    Systemic & Family Constellation

    Published

    Constellation work is a powerful healing modality the works with personal, inherited, ancestral and cultural imprints, and trauma that were left unprocessed and unfinished.
    In looking for a systemic solution to a personal problem, we experience how trauma can be stuck in time and how it is passed on…

  • Tension and Trauma Release Exercise Sessions thumbnail

    Tension and Trauma Release Exercise Sessions

    Published

    A 4 session series Thursday, November 10th, 17th, December 1st and 8th.
    TRE® is a simple technique that uses simple stretching exercises to gently trigger the body’s natural healing response to release stress and tension
    that has accumulated from everyday circumstances of life, from difficult situations, immediate or…

  • Community Potluck for Plant-Based Whole Food Enthusiasts & Friends thumbnail

    Community Potluck for Plant-Based Whole Food Enthusiasts & Friends

    Published

    Join the folks who are regaining their health, maintaining their health through whole food plant base LIFE!
    A delicous meal co-created by YOU! We are grateful for health, vitality and community!
    The drill:
    Bring an appetizer, entrée, side dish or dessert to share. We’d love your recipe…

  • Introduction to Trauma Release Exercises thumbnail

    Introduction to Trauma Release Exercises

    Published

    Join Jacy Sundlie, TRE ® Global Certification Trainer assisted by Jacquie Wheeler TRE ® Certification Trainer & Betsy Bowie Certified TRE® Provider to experience
    TRE®, a simple technique that uses exercises to release stress or tension from the body that accumulates from everyday circumstances of life, from difficult situations,…

  • Systemic Family Constellation: Healing with the Ancestors thumbnail

    Systemic Family Constellation: Healing with the Ancestors

    Published

    Are you aware of how the past influence’s the present? Research is showing that the epigenetic effects of intergenerational trauma is passed down through our lineage. Ancestral issues that are at the root of our feelings of lack of well being; physically, mentally, emotionally, and spiritually.
    In a constellation…

  • Whole Foods Plant Based Potluck thumbnail Heart symbol. Vegetables diet concept. Food photography of heart made from different vegetables on white wooden table. High resolution product.

    Whole Foods Plant Based Potluck

    Published

    Join the growing community of people who are enjoying the results of choosing a Whole Foods Plant Based LIFE!
    Hear about the shifts that they have experienced – weight loss, increased energy, changes in blood chemistry ie lower blood sugar counts, reversal of Diabetes 2, lower blood pressure and…