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Nutritionally Speaking: Superfoods — What are they and why are they called ‘super?’

By Ricki McKenna There are many “superfoods” considered chock full of vitamins, minerals, fiber and other nutrients considered good for almost every human. However, there are also people who have sensitivities and allergies to some of them. So, are they for everyone? My logical answer is “maybe,” then come the reasons or at least the […]

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It’s not just about the books

My name is Jocelyn Durrance. I was a librarian for 30 years. I joined the Garfield County Public Library Board in March 2020. Things were good. Board meetings ran smoothly. Library board trustees included an attorney, a single Latina mom with high school aged children, a 30-year retired librarian and a Parachute resident with years […]

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Folklórico inspires community through dance

For her Capstone project, Roaring Fork graduating senior Jacqueline Flores Alvarez reflected on her time with Aspen Santa Fe Ballet’s Folklórico program from the time she was in kindergarten.  The skirts flow with our movements, our shoes rhythmically stomp the floor and our steps coordinate beautifully with the music. There is grace and beauty in […]

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Let’s Talk Business: Empowering Latino entrepreneurs through education and connection

By Tara Harman This column originated from Sol del Valle and has been translated for English readers. In celebration of Diversity Month, the Glenwood Springs Chamber and FirstBank are excited to host Hablemos de Negocios/Let’s Talk Business, an annual bilingual event designed to empower and support local Latino entrepreneurs. This year’s event will take place […]

Posted inOpinion

Philanthropy is for everyone

Philanthropy is a powerful word that can connote foundations making grants or wealthy individuals giving money to the “less fortunate,” leaving some members of our community feeling as though being philanthropic is for “other people.” In reality, philanthropy is for everyone. Grantmaking and being a “philanthropist” are just aspects of a much larger concept.The word […]

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