Acro yoga is playful partner acrobatic practice that builds community, strength, and connection. In this beginner/intermediate class, you will be introduced to foundational L-base and standing poses Multiple options will […]
Mindful Life
Healing Guided Meditation
These guided healing sessions will explore the different ways in which we limit ourselves through suffering and find new outlets to release those internal constraints. We will use journaling techniques […]
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Scuttlebutt / Calendar – Aug. 18, 2021
Batter up! Carbondale’s North Face/Bill Hanks Ballfield public batting cage is now complete, thanks to a vision by Malcolm McMichael, community partnerships and donations surpassing $4,000 to help cover material […]