Acro Yoga with Life of Air

Acro yoga is playful partner acrobatic practice that builds community, strength, and connection. In this beginner/intermediate class, you will be introduced to foundational L-base and standing poses Multiple options will […]

Healing Guided Meditation

These guided healing sessions will explore the different ways in which we limit ourselves through suffering and find new outlets to release those internal constraints. We will use journaling techniques […]