mediation

  • Bright Moves sensory-based dance for all levels thumbnail

    Bright Moves sensory-based dance for all levels

    Published

    Bright Moves is a sensory-based dance class where you will experience movement in an entirely new and refreshing, nonlinear way.

    Increase strength, agility, stamina, and self-awareness while gaining tools to awaken your senses and imagination. and experience freedom and pleasure in through the simple joy of moving

    No experience necessary.…

  • A Sound Healing Journey – Grounding in the Present Moment thumbnail

    A Sound Healing Journey - Grounding in the Present Moment

    Published

    An invitation from Dr. Zachary Cashin…
    “Please join me on for a sound healing journey in the cozy atmosphere of the Round Room.
    We will be exploring the concept of present moment awareness and establishing a foundation for living the experience.
    Many teachers have come forth recently…

  • Locations: News Published

    Questions linger following dismissal of Francisco case

    Questions linger following dismissal of Francisco case thumbnail Sketch by Larry Day.

    After nearly six months of litigation, the criminal case against Michael Francisco was officially dismissed. While that part of the matter is resolved, people are left wondering, what comes next?

    “The bottom line, as far as I’m concerned, are results, and this case was dismissed,”… read more →