Rise and Shine

This class is for the early risers!!
You know if you don’t make it to THIS class yoga just isn’t happeing and you know how good your feel when you get up early, do yoga and move on with your day. Things just seem to fall into place in all aspects of your life once you walk out the door…
You will leave this class feeling good, l calm, and ready to successfully move through your day with ease and grace.