Release Holiday Stressors with TRE® facilitated by Jacquie Wheeler TRE® Certification Trainer & Provider & Betsy Bowie Certified TRE® Provider

TRE® is a simple technique that uses exercises to release stress or tension from the body that accumulates from everyday circumstances of life, from difficult situations, immediate or prolonged stressful situations, or traumatic life experiences.
Treat your self to a reprieve from the stressors of the holidays!
Come experience TRE®!
Dress for comfort. Bring mat, pillow, blanket, water bottle.
For more information and to reserve your space send e-mail to info@tcfhf.org
Learn about TRE® at https://traumaprevention.com/