Power of Perspective – A free mindfulness writing workshop

A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative, objective (fact), and optimistic. 

Come connect with like-minded peers looking to explore ways to become conscious creators of their own lives. 

*This interactive workshop is open to ages 14+

Put on by Aspen Strong.